As a yoga teacher and an engineering manager in a high-tech company, I bring a practical perspective to applying the skills of yoga both on and off the mat. My classes feature detailed explanations to develop safe expressions of the postures, focused attention on using the breath to set a personal rhythm, and a theme-oriented approach to enable and support a mindful and fun practice.

I will offer a theme at the beginning of each class which relates to real-world experiences and weave this theme throughout the class. This reminds us that the skills cultivated in yoga connect in a meaningful and supportive way into our lives.